Words of Healing
There comes a time when you can no longer move forward alone. When you no longer understand what's happening to you or how to get better. I offer a space of deep, empathetic listening to help you find solutions and reclaim your peace.
Meet Aude Garderet
I have always sought to understand the human mind. Books, psychology, and deep questions have been my lifelong companions.
French, bilingual, mother of two daughters, I have lived and practised in Hong Kong, Europe, and the United States. My life journey nourishes my therapeutic approach.
My Offerings
Individual Therapy
Individual therapy is a sacred space for self-discovery and growth. In this nurturing environment, you are free to explore your thoughts and emotions without judgment. Together, we will uncover your inner wisdom and address the challenges you face. This journey is about embracing your true self and finding practical tools to enhance your self-esteem and resilience. Let’s work together to align with your values and aspirations, guiding you toward a more fulfilling and authentic life.
Couples Therapy
Couples therapy sessions are valuable spaces to advance your relationship, fostering mutual respect and listening. They aim to enhance your understanding of difficulties, helping you to communicate better, learn practical tools to grow together while remaining yourselves. The true challenge of a couple is to stay unique while uniting, and this is precisely what I offer through therapeutic work.
Ways to Work Together
Online Zoom Sessions
Anywhere in the world, I offer you the flexibility of online sessions, allowing you to access personalised support from the comfort of your home or office, regardless of your schedule or time zone.
Live Sessions
As a visiting therapist, I offer face-to-face sessions in Paris and Hong Kong throughout the year, offering you personalised support in both dynamic cities.
